In collaboration with Bridget Lavin of Lighthouse Yoga, Ryan Muff and Lily Marie Livingston of Illuminating Hearts co-create a sacred container of sound and resonance to deepen your yoga practice. Inspired by Nāda Yoga, or the premise that all that exists in the cosmos, including human beings, consists of sound vibrations, called nāda. Their intentional soundscape supports each yogi in remembering and resonating with their inner wisdom and healer.
Dress Comfortably. Bring your favorite yoga mat/blanket/bolster.
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