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Sunday Resonant Yoga + Gong Meditation

  • Be Yoga Studio 1101-1103 4th Street Sioux City, IA, 51101 United States (map)

Be Yoga Anniversary Weekend with illuminating hearts: Resonance, Enchantment, and Alchemy!
Friday March 3, 2017 through Sunday March 5, 2017

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Celebrate Be Yoga Studio’s first anniversary with visiting guests Ryan Muff and Lily Marie Livingston of Illuminating Hearts. We will weave a tapestry of sacred ceremony, soul exploration, resonant yoga, intentional sound, gong meditation, and authentic dance for a special weekend! Sound out reverence for the beauty of a heart-centered evolution within and without! We hold gratitude for a full year to share Be Yoga’s vision to provide a sanctuary of joy and a soft place to land. We celebrate our first year around the sun connecting with our beloved community. Let’s ring the beginning of another year of sacred body wisdom together with a multitude of blessings of gratitude and love!

You can book each event separately or experience the entire celebration weekend (except Heartifact Archaeology privates) at a special rate of $144, a $21 Savings. Heartifact Archaeology privates (one hour) are booked separately.

Friday March 3, 2017
1:00-6:00pm Heartifact Archaeology private sessions
7:00-8:00pm Resonant Candlelight Yoga
8:00-10:00pm Organic Sound Alchemy

Saturday March 4, 2017
9:00-10:30am Resonant Yoga + Gong Meditation
1:00-6:00pm Heartifact Archaeology private sessions
7:30-9:30pm Dance Alchemy

Sunday March 5, 2017
10:00-11:30 Resonant Yoga + Gong Meditation

Be Yoga Anniversary Weekend: Resonant Yoga + Gong Meditation
Sunday March 5, 2017
10:00-11:00am: In collaboration with our Be guide Jackie Paulson, Illuminating Hearts creates a sacred container of sound and resonance to deepen your yoga practice. Resonant Yoga is inspired by Nāda Yoga, or the premise that all that exists in the cosmos, including human beings, consists of sound vibrations, called nāda. Their intentional soundscape supports each yogi in remembering and resonating with their inner wisdom and healer.

11:00-11:30am: As you rest in savasana, experience the beauty of the gong. Illuminating Hearts creates a sonically supported meditation to help experience mindful resonance. Follow the strike of the gong and resulting resonance across all frequencies into infinite drops of emptiness. Step through the sacred threshold of the gong into beingness.

"Out of [the gong] came all music, all sounds, and all words. The sound of the gong is the nucleus of the Word. The gong is a beautiful reinforced vibration. It if you played with a million strings." -Yogi Bhajan

Earlier Event: March 4
Dance Alchemy
Later Event: March 25
Spring Equinox Sound Alchemy