Orion and Astara of Illuminating Hearts join yoga instructor Suzanne DeJong to bring their sonic bliss to Omaha Power Yoga. Together they create a sacred container of conscious, fluid movement and intentional sound to empower and support you in remembering your truest Self.
The soundscape provided by Illuminating Hearts is offered by donation (on top of the class fee). Suggested donation at the door is $5-$10. If you choose not to donate green energy for the sonic bliss, some type of energy exchange is appreciated. We take hugs, testimonials, social media connections, generous feedback and anything your heart can dream!!
Sign Up/Registration (navigate to Friday 10/5/18 “Slow Flow” on schedule page)
Suzanne guides yogis through a curious exploration of sensations through movement and breath. The physical practice allows the opportunity to balance effort with ease and is accessible to all. Let the asana (postures) and the sound bring you hOMe.
Soundscape Asana is inspired by Nāda Yoga, or the premise that all that exists in the cosmos, including human beings, consists of sound vibrations, called nāda. Our intentional soundscape supports each yogi in remembering and resonating with their inner sound and wisdom.
Following this delicious sonic supported yoga we have a Gong Meditation event, and later in the evening we have an Organic Sound Alchemy Fall Into Sound event at Omaha Power Yoga—so you can fall into sound all day!