Orion and Astara of Illuminating Hearts join yoga instructor Suzanne DeJong to bring their sonic bliss to Omaha Power Yoga. Together they create a sacred container of conscious, fluid movement and intentional sound to empower and support you in remembering and becoming your truest Self.
Suzanne guides yogis through a curious exploration of sensations through movement and breath. The physical practice allows the opportunity to balance effort with ease and is accessible to all. Let the asana (postures) and the sound bring you hOMe.
Soundscape Asana is inspired by Nāda Yoga, or the premise that all that exists in the cosmos, including human beings, consists of sound vibrations, called nāda. Our intentional soundscape supports each yogi in remembering and resonating with their inner sound and wisdom.