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Nurture Nourish Now

  • Pranam Yoga Shala 148 South 39th Street Omaha, NE, 68131 United States (map)
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Love your life out loud.

Pranam Yoga Shala is excited to host Astara and Orion of Illuminating Hearts for the Omaha kick-off of their 2018 Be Hear Now Tour! On the eve of Mother's Day weekend, come nurture, nourish and bathe yourself in holistic Organic Sound Alchemy. Whether you are a mom or not, we slowly learn how to mother ourselves and care for others as we grow. Bring your mom too! Now is the time to care for your whole self.

$35 suggested donation -- If you would like to preregister, email spreadlove@pranamyogashala.com or call Pranam 402-504-1008 and leave a message and you will be put on the roster and you can pay when you arrive.

Bring your favorite props to create a comfy nest for the sound event: yoga mat/blanket/bolster/pillow.

Organic Sound Alchemy© is an intuitive, acoustic, holistic, in the moment and from-the-heart restorative multi-instrumental sound meditation. Musical traditions and instruments from around the world, such as didgeridoos, flutes, drums, shruti box, voice and singing bowls, blend in a channeled resonant journey, unique to the vibration of the group gathered.

Organic sound means no digital compression or amplification, so the sound comes to you in its full frequency. Our holistic sound provides an antidote to the over-stimulation and disconnection of our modern world. The sound invites you into mindfulness; it drops you into the expansive present moment, helping you alchemize your Self. Together, in cultivated resonance, move from chronos (chronological time) into the gifts of kairos (deep time) and contemplation. These ancient instruments of the future invite you into presence. Come home to your soul. Nurture. Nourish. Now.

Benefits of Organic Sound Alchemy:

  • Learn fluid breathing and toning techniques

  • Reconnect your heart-mind-body to support your heart intelligence and coherence

  • Build Vagal Nerve Tone to support your bio-intelligence and overall well-being

  • Engage the parasympathetic nervous system for wholing your body and soul

  • Increase Heart Rate Variability for longevity and vitality

  • Access gamma brain waves which in turn accesses all brain wave states and increases well-being, better perception of reality, incredible focus, better self-control and richer sensory experience.

  • Tune yourself up and get back in tune with the earth and those around you

As an event for deep relaxation and meditation, children aged 12 and up may attend Organic Sound Alchemy to maintain this atmosphere.

Read more about Organic Sound Alchemy.
Read more about Illuminating Hearts.

Earlier Event: May 4
Organic Sound Alchemy
Later Event: May 12
Nurture Nourish Now