Love your life out loud.
Lighthouse Yoga is thrilled to bring Astara and Orion of Illuminating Hearts back to celebrate the New Moon with Organic Sound Alchemy. Let the holistic organic sound and resonance reveal the gifts of the new moon to clarify your heart’s desires and reflect the light you are into the world. A new moon is a good time to evaluate, define your intentions and plant seeds for the new.
Investment in you: $35
Dress Comfortably. There are plenty of yoga props to create a comfy nest for the sound event, yet you can bring your favorite yoga mat/blanket/bolster if you prefer. If you have attended an Illuminating Hearts sound immersion before, please bring your mindfold/eyemask. If this is your first one, you will be provided one!
Organic Sound Alchemy© is an intuitive, acoustic, in the moment and from-the-heart restorative multi-instrumental sound meditation. Musical traditions and instruments from around the world, such as didgeridoos, flutes, drums, shruti box, voice and singing bowls, blend in a channeled resonant journey, unique to the vibration of the group gathered.
Organic sound means no digital compression or amplification, so the sound comes to you in its full frequency. Our holistic sound provides an antidote to the over-stimulation and disconnection of our modern world. The sound invites you into mindfulness; it drops you into the expansive present moment, helping you alchemize your Self. Together, in cultivated resonance, move from chronos (chronological time) into the gifts of kairos (deep time) and contemplation. These ancient instruments of the future invite you into presence. Come home to your soul. Be. Hear. Now.
Benefits of Organic Sound Alchemy:
Learn fluid breathing and toning techniques
Reconnect your heart-mind-body to support your heart intelligence and coherence
Build Vagal Nerve Tone to support your bio-intelligence and overall well-being
Engage the parasympathetic nervous system for wholing your body and soul
Increase Heart Rate Variability for longevity and vitality
Access gamma brain waves which in turn accesses all brain wave states and increases well-being, better perception of reality, incredible focus, better self-control and richer sensory experience.
Tune yourself up and get back in tune with the earth and those around you