Omaha Power Yoga is thrilled to welcome back Astara and Orion of Illuminating Hearts to honor the Spring Equinox with Organic Sound Alchemy. Spring Equinox arrives on 3/20/19, marking a balance of day and night. Orion and Astara co-create delicious sonic architecture the night of the equinox as space to remember your truth and your most authentic self through the power of frequency, vibration and entrainment. As dark and light come into balance in our day, we can welcome balance inside, honoring our own shadow and light within ourselves. It is also time to revel in what is beginning, growing, and blossoming inside our hearts that we can choose to generate and express in the world. Open the door vibrationally to the magic of the Spring season.
Advanced Registration $40/$44 at door (Save the date! Ticket link to arrive in February!)
Space is limited. Preregistration encouraged. Dress comfortably. Bring your favorite yoga mat/blanket/bolster/pillow to make a comfortable nest. If you have attended an Illuminating Hearts sound immersion before, please bring your mindfold/eyemask. If this is your first one, you will be provided one! As an event for deep relaxation and meditation, children aged 12 and up may attend to maintain this atmosphere.
Organic Sound Alchemy© is a restorative multi-instrument sound immersion time machine. Our sonic architecture, the "cathedral of sound", creates a supportive space for you to renew yourself. We pull from over 100 instruments representing musical traditions from around the world, such as the gong, didgeridoo, flute, drum, shruti box, singing bowl, hand pan, bell, voice, and more.
Organic sound means no digital compression or amplification, so the sound comes to you in full frequency. Like a musical instrument, you can fall out of tune. Organic Sound Alchemy tunes you up again. Our sound stimulates vagal nerve tone, fosters the parasympathetic nervous system, increases heart rate variability, promotes gamma waves of the brain which in turn expands the senses. Our holistic sound provides an antidote to the over-stimulation and dissonance of our modern world, acts as a vibrational massage at the cellular level, and creates a state of coherence as your mind, heart and body work together again in harmony.
Benefits of Organic Sound Alchemy:
Learn fluid breathing and toning techniques to center and align yourself with your own fluidity
Discover a deeper way of listening to your own body and the world around you
Reconnect your heart-mind-body to support your heart intelligence and coherence
Build Vagal Nerve Tone to support your bio-intelligence and overall well-being
Engage the parasympathetic nervous system for restoring your body and soul
Increase Heart Rate Variability for longevity and vitality
Access gamma brain waves which in turn accesses all brain wave states and increases well-being, better perception of reality, incredible focus, better self-control and richer sensory experience
Travel through time to heal and restore your soul
Tune yourself up and get back in tune with the earth and those around you
“Two days later, and I am still feeling the effects of the sounds that I heard in Le Mars, Iowa. It is the BEST SPENT MONEY that ever left my bank account.” —Liz Wilcox, Akron, Iowa
“Your sound really does heal! I’ve had daily hip pain for a year plus, (under doctors care for tore tendons) and the day after your LeMars event I noticed my hip wasn’t really bothering me and then this morning I woke up and had to think how many days it’s been since I felt my hip pain!! I haven’t needed any of my daily pills, essential oils or rubs! Surely my pain didn’t just decide to stop after so long!!!” #Ibelieve #sounddoesheal —Diane Marie, Le Mars, Iowa