As we approach the New Year, instead of making a new year resolution, why not jump into your river of energy? In truth, you are cosmic. A river of energy flows through the center of you. Imagine an invisible thread of light that aligns along the core of you, lining up with your spine. Let’s call that your center. As pure energy flows, it pours along that line from above. It is such a high vibration, that your body is only able to use or “capacitate” what it has circuits built for based on your learning and experiences. The good news is you grow energetically stronger or “build circuits” every time you learn.
Energy flows through the top of your head, down through the center of your brain, your throat, your chest, to your solar plexus, your gut, down through your legs and feet and into the very soil beneath you. All along the way, the energy is being transmuted through the stories you tell, your beliefs, your ideas, your thoughts all resonating your cells and field in a certain way depending on your vibrational mix or intention.
Thanks to the earth, the high frequency energy is further transmuted to resonate in a way that is easier to utilize inside your body. The energy rises back up from the earth. Up it goes through your heels, knees, pelvis, and abdomen, up to your heart again, on through your throat and brain, then up and out as the images, words and actions you choose. In time, with enough learning, you realize the river is not happening to you. It is happening for you. Not only is it happening for you, it is you.
Eventually, this energy consumes everything, for it is everything. As with the laws of thermodynamics, energy is not created or destroyed, it only changes form. And, as you allow it, this eternal energy directs your perfectly created (intended) life way better than the limited constraints of the mind telling you what you are and are not.
Let your imagination help you experience this energy right now. Start with your breath. Breathe into your belly like when you were a little kid, and let your belly fully expand with the inhale and drop easily with the exhale. Let yourself stand in your power and keep your spine nice and long. (you might look a little like wonder woman or a famous dancer) Envision that there is more space between each vertebrae then ever before. Now imagine dropping a pebble from the mind into the pond of the heart. Allow that smooth pebble to drop past your heart into the pond of your belly. Let it drop all the way down through you into the pond of the earth. Each pond the pebble falls into is made of light. It is not still water, it is moving light. Always. This is energy flowing through you as you. Let your inner eye see that the energy now flows back up from the earth, back up again along the same pathway. And the energy then circulates back down. Up and down the river flows with very little effort on your part. Yet, when you choose to step consciously into the river you are, your whole world changes. Another simple way to experience the energy directly is to rub your palms together vigorously and then pull them a hands width apart. Can you feel that tingle and buzz of energy between your hands? That is you.
Did you know that your spinal fluid spirals up and down your spine every 3 seconds without any effort on your part? That and so many other miraculous functions of the body are just a small glimpse of the continuous flow that you are. This fluidity is happening at a cellular (body) and energetic level (light), and your energy flows the whole length of you and around your body and field. The shape of your energy field is a donut-shaped toroid (see the toroidal field at 3:07 min in this HeartMath video) that acts in and around our body the same as the planetary weather and the spin of the galaxy). Your magnificent mind can barely wrap itself around the majesty of our full participation with the torque and spin of the universe at every scale!
When you want to dissolve something you are experiencing—perhaps that you are not enjoying or have vibrated away from —run it through the river inside you. It will be transmuted into energy that you can use. Again, as the laws of thermodynamics state, no energy is created or destroyed, it just changes form.
Every time you experience something you want to feel more of, run the glorious sensation through the flowing stream of energy you are. This energy empowers you to become more than your protective personality defines. This is the art of allowing.
You are an energy transmuting engine! Take your learning, your challenges, your sorrows, your joys to your river. Drop all of it in the flow of life. Your river of light washes, dissolves and purifies everything into Truth. And at the center of this marvelous river is your heart, where all your expanded wisdom collects and communicates. So listen to your heart as you breathe through the experiences flowing through you. In time, with enough willingness and humility, as well as breathing and engaging the core, you build more circuits in your body to bring in more light and wisdom (you).
So, in 2019, take all of it to your river and invite more of you in.